Mind+Body cLASSES

Fill out the form to get a Free 2-Day Pass to participate in our Yoga Classes featuring a Himalayan Salt Wall.

Yoga Classes for beginners

Are you new to yoga or looking for a slower-paced practice. Led by experienced instructors, we have classes that focus on proper alignment, breathing techniques, and foundational poses to help you build a strong yoga practice from the ground up.

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Himalayan Salt Wall

Our studio features a Himalayan salt wall that helps to purify the air, reduce stress, and improve your overall well-being. You’ll love the soothing atmosphere that our salt wall creates, and the way it enhances your yoga practice.

Burn yoga Classes

Looking for a more challenging workout? Our burn yoga classes will get your heart pumping and your muscles burning. These dynamic classes combine yoga poses with cardio and strength training for a full-body workout that will leave you feeling energized and empowered.

VINYASA YOGA CLASSES​

Our perfect vinyasa yoga classes are ideal for intermediate to advanced yogis who want to take their practice to the next level. These dynamic and flowing classes are designed to challenge your strength, balance, and flexibility while connecting your breath with movement.

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Our Amenities

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Yoga & Himalayan Salt Wall

Step into a serene oasis designed for your wellness journey in our unique yoga room, featuring a stunning Himalayan salt wall. This tranquil space is crafted to provide an unparalleled yoga experience, combining the ancient practice of yoga with the therapeutic benefits of Himalayan salt.
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Cycling Studio

A dedicated studio equipped with stationary bikes for group cycling classes. It’s designed for high-energy workouts with music, lighting, and instructors guiding you through challenging rides.

TRX Personal Training Room

This room is outfitted with TRX suspension training equipment, allowing for a variety of bodyweight exercises. It’s ideal for building strength, balance, and core stability.
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Smoothie & Snack Bar

A convenient spot to grab healthy smoothies and snacks, perfect for post-workout nutrition or a quick energy boost. Offers a range of flavors and health-focused ingredients.
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Infrared Saunas w/ Himalayan Salt

Combines the benefits of infrared heat with the therapeutic qualities of Himalayan salt. This sauna aids in relaxation, detoxification, and can improve skin health.

Trackman Golf Simulators​

These state-of-the-art simulators offer a virtual golfing experience, using advanced technology to track ball flight and provide feedback on your swing, making it perfect for both practice and play.

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Contact Us

Phone

Office

154 NJ-73, Voorhees Township, NJ 08043

In case you

missed anything.

We recommend wearing comfortable, breathable clothing that allows for a full range of motion. Avoid loose or baggy clothing that may get in the way during certain poses.

We provide yoga mats and other props, but feel free to bring your own if you prefer. We do ask that you clean your mat after use to maintain hygiene and ensure the longevity of our equipment.

We recommend starting with our beginner or gentle yoga classes, which are designed for those who are new to yoga or looking for a slower-paced practice. Our experienced instructors will guide you through proper alignment and breathing techniques to help you build a strong foundation for your practice.

Our class sizes vary, but we strive to maintain a small and intimate class setting to ensure that our instructors can provide individualized attention and adjustments when needed.

Yes! Our yoga classes are designed to accommodate a wide range of ages and fitness levels, from beginners to advanced practitioners. Our instructors can modify poses and sequences to meet your individual needs and abilities.

Yoga has numerous physical, mental, and emotional benefits, including improved flexibility, strength, balance, and cardiovascular health, as well as reduced stress, anxiety, and depression.