Cycling Classes

Elevate Your Fitness Journey with our Cycling Classes

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Get your heart pumping and your legs moving with our high-energy cycling classes that are designed to challenge your fitness levels and push your limits.

Class 1: P-fit Cycle

Sweat and burn in this indoor cycling class that will challenge your speed and resistance as you climb hills, attack sprints, and complete intervals. Our Group Cycle format features innovative technology to enhance your experience. This 45-55 minute class is designed to tap into your anaerobic and aerobic systems, increase your muscular and cardiovascular endurance, and leave you feeling energized and empowered.

Class 2: Quick Cycle

Short on time? Want to fit in a quick workout? Our Quick Cycle class is just 30 minutes of intense drills and pedaling to awesome music that will suit anyone’s needs. This fast-paced class is perfect for those who want to fit in a quick, but effective, workout.

Class 3: Theme Cycle

Love theme cycle rides? So do we! Our 45-minute Theme Cycle class is all about fun, guaranteed to have your heart pumping and your adrenaline rushing as you get lost in the music and party while you pedal. With a different theme every week, this class is perfect for those who want to add an element of excitement to their workout.

Class 4: Beginner Cycle

This 30-minute cycle class is designed for beginners and active adults. Packed with modifications for any age group or fitness level, our Beginner Cycle class is perfect for those who are new to cycling or looking for a more gentle workout. Our experienced instructors will guide you through proper form and technique to ensure a safe and effective workout.

Class 5: Power Cycle

This ride is all about the stats – 55 minutes where you bring the power! Our Power Cycle class will guide you through many drills and intensity levels, allowing you to build up your fitness level over time. With the ability to save your ride results, this class is a great way to build your outdoor riding skills indoors. Remember, it’s a journey, not a race!

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Customers

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  • Perfect Fitness is the perfect gym! I look forward to going there every time as it is clean air and great equipment and I love the Himalayan salt wall sauna along with the variation of classes. But even more the staff is always attentive and I encourage you to stop by and check it out for yourself. You will not be disappointed!

    Eileen Gross Avatar Eileen Gross

  • Amazing fitness gym! Classes are very diverse and effective. Many other amenities. Business is professional, friendly and accomodating. Overall very comfortable place to be! Highly recommend it.

    Linda P. Avatar Linda P.

  • The BEST fitness studio around! I have taken my fitness to the next level with the help of their awesome classes and supportive instructors. The sauna and CryoLounge+ have been immensely helpful in keeping me on track to meet my goals. They have something for everyone all within the CLEANEST fitness facility in South Jersey!

    Alana Albano Avatar Alana Albano

  • This is not your typical "gym", it's a FULL fitness Studio. There is so much to offer members from specialized Instructor workouts and overall fitness classes, a huge Spin cycle room that will blow you away, to Yoga and Sauna rooms, state of the art treadmills, full body massage chairs everywhere you look and TWO golf simulator rooms that use the same Trackman devices seen on the PGA Tour. I already took 10 stokes off my game. And yes, they also have a weight room. You have got to see this place !!

    Ken Loftis Avatar Ken Loftis

  • Perfect Fitness Gym is great for your body and your mind. The classes are for everyone. Men and women attend classes like boot camp, spin, yoga. We have a blast! For me and my co gym buddies, we even bring our Grandchildren for Kids Classes. There is something for every member of the Family. I finally found the Perfect Place to well, be perfectly For!

    Mary Snock Avatar Mary Snock

  • What an amazing studio!! Great classes & instructors!! Very clean! Fantastic hours, family friendly. Would recommend to everyone!! It's worth the time to go in and check it out!

    Kim Cartwright Avatar Kim Cartwright

  • Enough can't be said about Perfect Fitness! From Tammy to all the other awesome instructors, Jude at the front desk with her amazing Smoothis skills, and Kim's tasty creations on Saturdays, Perfect Fitness is truly a one-of-a-kind experience! Great facility, but even greater people!

    Alfred Vitarelli Avatar Alfred Vitarelli

  • Great fitness studio that offers something for everyone! Large variety of classes for all ages run by fun, fabulous instructors, yummy smoothie bar and cleanest facility around!

    Kristine Wiegand Avatar Kristine Wiegand

  • From Kim Gaynor, Wonderfully run business, very professional, and everyone is so welcoming! My favorite part of this gym are the challenging and motivating spin classes run by Tammy. Would highly recommend this gym to anyone and everyone. Perfect fitness is perfect! 10/5 stars!

    Kaitlyn Gaynor Avatar Kaitlyn Gaynor

  • You won’t be disappointed. It’s not your typical gym. It’s an amazing studio with great classes & instructors.

    Crystal P Avatar Crystal P

Perfect Fitness

Amenities

Leading Industry Technology & State of the Art Equipment

Large Group Fitness Room

Cycling Schwinn Studio with newest technology bikes

Himalayan Salt Wall Yoga Room

Golf Simulator Rooms

Kids/Dance Room

TRX- Personal Training Room

Child sitting room

Smoothie/Snack Bar

Ladies Room

Infrared Saunas with Himalayan Salt

Men's Room

Open Equipment Area - For before or after class work out

Showers with Amenities

In case you

missed anything.

We recommend wearing comfortable, breathable clothing that allows for a full range of motion. Avoid loose or baggy clothing that may get in the way during the ride. You may also want to bring a towel and water bottle to stay hydrated during class.

Our class sizes vary, but we strive to maintain a small and intimate class setting to ensure that our instructors can provide individualized attention and adjustments when needed.

Yes! Our cycling classes are designed to accommodate a wide range of ages and fitness levels, from beginners to advanced riders. Our experienced instructors will provide modifications and adjustments to ensure that everyone can participate and get a great workout.

Cycling has numerous physical and mental benefits, including improved cardiovascular health, increased endurance and strength, reduced stress, and improved mood. Cycling is also a low-impact exercise that is easy on the joints, making it a great option for those with joint pain or injuries.

Let's

Connect!

Join our cycling community today and experience the transformative power of cycling at Perfect Fitness. Book your first class now!
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