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Two favorites combined into ONE amazing, butt-kicking workout. Our Perfect Kickboxing/Sculpt class will have you punching and kicking your way into shape with a combination of kickboxing/cardio movements and strength training exercises. You’ll build lean muscle and burn fat in the ultimate workout that will leave you feeling strong, calm, and confident. Led by experienced instructors, this class is perfect for those who want to combine the benefits of kickboxing with strength training for a complete and effective workout.
If you’re looking for a high-energy, calorie-torching, cardio workout, look no further! Our Cardio/Weight Kickboxing class is an exciting group fitness class that engages multiple muscle groups and will be sure to leave you feeling stronger than ever before. Suitable for all fitness levels, this class is perfect for those who want to challenge themselves and take their fitness to the next level.
Our kickboxing classes are designed for everyone, regardless of age, fitness level, or experience. Our experienced instructors will provide modifications and adjustments to ensure that everyone can participate and get a great workout.
We recommend wearing comfortable, breathable clothing that allows for a full range of motion. Avoid loose or baggy clothing that may get in the way during the workout. You’ll also want to wear athletic shoes with good support.
No! Our kickboxing classes are designed for everyone, regardless of experience. Our experienced instructors will provide modifications and adjustments to ensure that everyone can participate and get a great workout.
Yes! Kickboxing is a great way to burn calories and lose weight. Our classes combine cardio and strength training to maximize fat burning and muscle building.
Our class sizes vary, but we strive to maintain a small and intimate class setting to ensure that our instructors can provide individualized attention and adjustments when needed.
We provide all the necessary equipment, including gloves and hand wraps. You’re welcome to bring your own if you prefer, but it’s not necessary.
154 NJ-73, Voorhees Township, NJ 08043
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