Body

Although the body is defined as physical structure of a person- the physical whole, the combination of Mind, Body, Power - Perfect Fitness

Body

Classes & Facility Video

So many classes! So few excuses!
How Perfect is that!

Zumba
Zumba

Latin inspired dance class. Zumba combines Latin and international music and dance to create an exciting and effective fitness program. Fast and slow rhythms are combined to tone and sculpt the body in order to achieve a dynamic aerobic workout.

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P-Fit Core Fusion
P-Fit Core Fusion

Includes a combination of Pilates, Yoga, stretching, abs and light weights for the ultimate work out – Beginners Welcome!

P-Fit Total  Body Burn
P-Fit Total Body Burn

Looking for intensity? This class packs it all into one! Cardio & Strength changes weekly with the use of equipment; weights, bars, bands, and resistance balls for the total body BURN!

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P-Fit Upper
P-Fit Upper Cuts

Short on time? Here’s a quick, 30 minute, upper strength work out. Focus on strength training, using dumbbells. Increase your strength, define your arms , and sculpt your shoulders, biceps, and triceps.

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Perfect K/B - Lets Kick it
Perfect K/B - Lets Kick it

Two favorites combined into ONE amazing, butt-kicking workout. Perfect Kickboxing/Sculpt will have you punching and kicking your way into shape with a combination of kickboxing/cardio movements and strength training exercises. You’ll build lean muscle and burn fat in the ultimate workout that’ll leave you feeling strong, calm, and confident.

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P-FIT Kick
P-FIT Kick

If you are looking for a high-energy, calorie-torching, cardio workout—look no further! Cardio/Weight kickboxing is an exciting group fitness class that engages multiple muscle groups and will be sure to leave you feeling stronger than ever before. Everyone Welcome!

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P-Fit Cycle
P-Fit Cycle

Sweat & burn in this indoor cycling class. P-fit Cycle will challenge your speed and resistance as you climb hills, attack sprints, and complete intervals. Tap into your anaerobic and aerobic systems to increase your muscular and cardiovascular endurance. The Group Cycle format features innovative technology. 45-55 minutes

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P-30 Cycle
P-30 Cycle

Short on time? Want to fit in a QUICK workout? This 30 minutes of intense drills of pedaling to awesome music will suit anyone's needs!

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Perfect Party Ride
Perfect Party Ride

Love theme cycle rides? We do too! 45 min of fun, guaranteed to have your have you heart pumping and your adrenaline rushing, get lost in the music and party while you pedal!

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Perfect Fitters-Cycle
Perfect Fitters-Cycle

This 30 min cycle class is designed for beginners/active adults. Packed with modifications for any age group or fitness levels.

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Perfect RPM
Perfect RPM

This ride is all about the stats -55 minutes for you bring the power!! We will guide you through many drills & intensity levels. It's your ride, you control your own resistance levels and speed so you can build up your fitness level over time. You will be able to save your ride results. It’s a journey, not a race! Great way to build your outdoor riding skills indoors.

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Perfect -TRX IRON CIRCUIT
Perfect -TRX IRON CIRCUIT

This conditioning class is 60-minutes of mixed high and low intensity interval workouts using TRX straps, weights, and Kettle bells/bars.

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Perfect Abs
Perfect Abs

30 minute killer abdominal workout using a variety of equipment to focus on the entire abdominal area for the Perfect Abs.

P-Fit Kids
P-Fit Kids

A great way to have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art offitness. (Ages 6 and up).

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Level Up
Level Up

Change is what the body needs! - This 60 minute class is for every fitness level packed with cardio & weights training that will change weekly with 3 variations of levels. You know your limits and we will guide you to the next level for maximum results!

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P- STEP 30
P- STEP 30

Miss step class? Try this 30-minute step and sculpt class. The first half of the class is easy to follow step that will challenge you and rev up your heart rate. The last half of the workout is a series of exercises using dumbbells to offer you some strength and toning benefits. Groove with us! The class is targeting at intermediate exercisers.

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P - Cardio Dance
P - Cardio Dance

Like to move and groove this class is for you 30/60 minutes class aerobic dance style offering high/low-impact workout beginners welcome.

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P-Fit Active
P-Fit Active

Is for a variety of fitness ages, but specific to seniors. This class includes stretching, strength training, balance work, Agility, Cardio, and Coordination. Includes awesome music & lots of fun.

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Small Group & Personal Training
Small Group & Personal Training

Perfect Fitness will strive to have all of these opportunities under one roof for Strong Mind, Strong Body, & the Power to achieve your goals.

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Butts & Guts
Butts & Guts

30min Workout is exactly as it sounds. We work the hamstrings, quads, thighs and gluts for about 15 minutes and then turn our energy to the “guts,” aka six-packs-in-the-making for 15min & we put the two together. Burn and Build, all in one!

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Old-School Step & Sculpt
Old-School Step & Sculpt

Perfect Fitness will strive to have all of these opportunities under one roof for Strong Mind, Strong Body, & the Power to achieve your goals.

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S.E.A.T. (Supported Exercise for Ageless Training)
S.E.A.T. (Supported Exercise for Ageless Training)

is an evidence-based, chair-assisted, functional fitness workout incorporating unique, pre-formatted choreography for a fun, socially engaging, total body low-impact workout. Color-coded choreography highlights the creative video choreography that is updated and provided every 3 months to keep instructors and trainers current with this evolving ageless fitness program. Designed with inclusivity in mind, our choreography caters to students with a wide range of abilities, ensuring the integrity of the program and a truly inclusive experience for all.

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Monthly Specialty Classes
Monthly Specialty Classes: Lectures, Workshops, Family Events

Perfect Fitness will strive to have all of these opportunities under one roof for Strong Mind, Strong Body, & the Power to achieve your goals.

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Mind And Body Classes Taught In Room With Himalayan Salt Wall

Providing Benefits

1. Helps reduce allergy & asthma symptoms
2. Increases Energy Levels
3. Better sleep
4. Improves mood and concentration
5. Helps treat seasonal affect disorder

“EXTRA AMENITIES”

Tanning / Towel Service / Smoothie/ Wellness Bar/ Heated Sauna / Himalayan Salt Wall
Himalayan Salt Wall - Can help reduce allergy & asthma symptoms, help increase energy levels, help improve mood and concentration, helps with seasonal affective disorder.

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Perfect Fitness




Perfect Fitness
Address
Cedar Hill Shopping Center
154 NJ Route 73, Voorhees, NJ 08043

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